Rebel Wellness Zone

The Rebel Wellness Zone (RWZ) is your health and wellness resource at UNLV. Our programs and services will help you achieve and maintain your goals for a healthy, well-balanced life.

PROGRAMS & SERVICES

The SRWC Wellness Wheel

The 7 Dimensions of the Wellness Wheel are interconnected to achieve life balance and personal well-being. It represents the integration of the programs and services of the UNLV Student Recreation and Wellness Center (SRWC) – Rebel Wellness Zone, Student Health Center, Counseling and Psychological Services (CAPS), Campus Recreation and the Jean Nidetch Women’s Center.

Rebel Wellness Zone Programs and Events
We offer a variety of free, interactive educational workshops, programs and events that address the 7 Dimensions of the SRWC Wellness Wheel. Topics include nutrition, stress, sexual health, body image, physical activity, healthy decision-making, alcohol/tobacco/drug awareness, drinking/driving prevention, communication, and much more. These programs are developed to be inclusive with the current campus needs, address hot topic wellness issues, and are based upon appropriate theory and scientific evidence. Go To Calendar.

Health Risk Assessments (HRA)
Take a personalized HRA that includes comparisons to national standards using World Doc®. Meet with a Student Recreation and Wellness Center (SRWC) professional to interpret your report develop a plan that targets your lifestyle goals. Take HRA.

You'll receive a personalized HRA that includes comparisons to national standards. Meet with a Student Recreation and Wellness Center (SRWC) professional to interpret your report and to develop a plan that targets your lifestyle goals.

HIV Testing
We are not currently offering free HIV Testing. HIV and STD testing is offered in the Student Health Center for a fee. Free HIV testing sites are available at:

Ravenholt Public Health Center
625 Shadow Lane
Annex A located in Wing 8
Las Vegas, NV 89106
702-759-0702
Monday - Friday
8 a.m. - 4 p.m.
(Results given Monday
through Thursday only)

The Gay & Lesbian Community Center (G&L)- The Center
953 E. Sahara Ave. Ste. B-25
Las Vegas, NV 89104
702-733-9800
Thursdays
1 p.m. - 6 p.m.

Relaxation Room
Come to the RWZ and use our state-of-the-art relaxation room. We have 3 automated massage chairs that are free for use for all SRWC members! Just stop in or call for an appointment. Times are limited to 30 minutes per visit.

The Healthy Rebels
The Healthy Rebels are student peer educators at the University of Nevada, Las Vegas devoted to creating a healthier more open-minded student community. We promote healthy lifestyles through awareness events, workshops and presentations. Get more information.

Rebel Wellness Assessment
The Rebel Wellness Assessment provides a comprehensive measurement of your overall wellness. First, it includes a health risk assessment (HRA) to help determine your areas for improvement based upon diet, physical activity, stress, alcohol and tobacco use, and other wellness factors. Second, it includes an examination of your flexibility, aerobic fitness, muscular strength and endurance, and body composition. Our qualified staff interprets your assessment results to help you build a holistic, balanced wellness program that meets your needs.

UNLV student members of the SRWC are eligible for one free rebel wellness assessment during the first 30 days of each academic semester. Non-student members are eligible for one free rebel wellness assessment within the first 30 days of their membership. Additional rebel wellness assessments after the 30 days are available for a fee. Appointments must be made in person in the Rebel Wellness Zone. Learn more about our Personal Fitness Programs. Learn more about our Personal Fitness Programs.

Body Composition Screenings
Learn your muscle-to-fat-ratio with a body composition screening using bioelectrical impedance technology – Tanita®. Additional screenings via hydrostatic weighing and the Bod Pod® may also be scheduled via the RWZ. To make an appointment, contact us at 895-4400. Special fees apply.

Registered Dietitian
Our registered dietitian will meet with you to evaluate current eating behaviors then provide assistance and guidance for healthy food choices based upon your specific nutrition and lifestyle needs. Special consultation is available in the areas of fad diets, sports nutrition, diabetes management, weight control, healthy eating habits, cholesterol or blood pressure management and disordered eating/eating disorders.

Our registered dietitian is available only to UNLV students who have paid their Student Health Fee. There is no fee for basic nutrition consultations. To schedule your initial one-hour consultation, contact us at 895-4377.

Educational Workshops For Special Groups
Would you like a special information session or workshop customized for your group/class? Contact us at 895-4400 at least two weeks in advance to schedule your session. Depending on staff availability, we can come to you or schedule the session in the Student Recreation and Wellness Center.

Recent Workshops


Pricing and Fees Associated with the Rebel Wellness Assessment

Rebel Wellness Assessment
 
Premier Wellness Assessment
First 30 days of each semester
FREE when available
  Complete Assessment
$75.00
Complete Assessment
$10.00
  Sub-maximal exercise test
$50.00
 
  Ree-vue Indirect Calorimetry
$30.00
 
   
Body Composition Only $5.00   Body Composition Only
$5.00
Single Services
Flexibility, Muscular strength and endurance
$5.00 each
  Single Services
Flexibility, Muscular strength and endurance
$5.00 each

Max Fitness Assessment
 
SRWC Members
SRWC Non-Members
Complete Assessment
$199.00
$349.00
Hydrostatic Weighing
$40.00
$50.00
Bod Pod
$40.00
$50.00
Ree-vue Indirect Calorimetry
$30.00
$40.00
   
Maxaminum VO2 Testing
$119.00
$229.00


Rebel Wellness Zone Calendar


Questions

Rebel Wellness Assessment Frequently Asked Questions
Registered Dietitian Frequently Asked Questions

 

Contact Us

Rebel Wellness Zone
Jay Souza, Director Wellness Promotion
Starr Wharton, Wellness Educator
Debi Meyer, Registered Dietitian
Phone: 702-895-4400
E-mail: srwc.fitness@unlv.edu, srwc.rwz@unlv.edu
Mail stop: 3020

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RWZ Hours of Operation

Monday - Friday 8am-9pm

Closed Weekends/Holidays

**Hours subject to change

SRWC Hours of Operation

Related Links

Novel H1N1 (Swine Flu)

Fall 2009 Programs

August 31 & September 1 - Rebel Wellness Expo

September 22 - Phytochemicals FAQs: How Fruits and Veggies Protect You

September 30 - Burnt Toast

October 5 & 6 - Bad Day Busters

October 8 - Take Back The Night

October 20 - World Osteoporosis Day

October 21 - Love Your Body Day

October 21-27 - National Collegiate Alcohol Awareness Week

November 3 - RWZ Sponsored Blood Drive

November 9 - Healthier Holiday Eating On A Budget Shopping Tour

November 18 - Healthier Holiday Dining

December 1 - World AIDS Day

December 2 - Stress Free Finals

**subject to change